High Intensity Interval Training
​BOOTCAMP FITNESS CLASSES

Our high intensity, action-packed, totally addictive 60 min grind will get you seriously strong and ready to take on your next adventure!

Composed of HIIT training (High Intensity Interval Training) including Tabata, Plyometrics, Cardio Kickboxing and MMA conditioning routines, our bootcamp blends martial arts and fitness giving you a total power hour!

​Get your grind on using tires, hammers, kettlebells, battle ropes, and all kinds of goodies to keep it fresh and exciting each class! Develop a faster, stronger, and more agile body while solidifying your mental strength and drawing out your inner champion.

​What should you bring? Glad you asked.

YOUR BOOTCAMP
INSTRUCTORS

Meet Garson, Jullian, Winston (Kensington) and Josimar (Don Mills)...the goal smashers, the motivators, the team that will get you there! More

REAL PEOPLE.
​REAL STORIES.

GET INSPIRED

TRY A CLASS
$10

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