I envisioned myself becoming a national athlete and representing Canada on an international stage, two years later, this vision became a reality. Join me.” - Yumiko Kawano, Pan-am Gold Medalist
 
In a world where #hustlehard and #nodaysoff are what the cool kids are preaching, coach is calling……“Tiiiiiiime!”  A 20-second break between rounds to catch your breath, and see where you are headed for round 2 and 3 of life. “See the target first,” Kru yells…because…if we see our target we are likely to land it with precision and intention.
 
So, get out there for 2018 and push the limit towards what gets you tuned in, turned on, and tapped in. That’s where success likes to hangout. But take it slow so you can feel more, turn down the noise so you can hear your own voice, and unplug so you can connect. Vision is creative, limitless, and grandiose. But most importantly, it’s created by you.
 
​As the proverb goes, Vision without action is merely a dream, action without vision is just passing time.  You don’t have to journey it alone. We are filled to the brim with classes, instructors and a team of Champions who can’t wait to help you “teep” start your 2018 goal, build momentum, and smash your way to turning your vision into reality.

Hello Krudar and welcome to 2018.  We meant to start this blog in 2014 but we got caught up training, eating, and well....making some champs. See things just got to bad ass, we've had so many amazing people come in the doors we just never knew where to start. But just like our first Muay Thai class. Everyone starts somewhere. And so, here we go with our first blog post of hopefully many. Our goal here will be to showcase the insides of our gym and our "Kru-Munnity", to introduce the kick-a$$ instructors, fighters, staff, and students that make this place a home.  We hope you will follow us (if that is even still a thing) and enjoy reading along, getting to know us, and seeing our heart. Thanks for stopping by. #Vision2018