NEW! Nutrition Consultation
Low rates!

We are pleased to welcome Kris Bandayrel to the Krudar team! Kris has been involved in different areas of food and nutrition over the past 5 years, and brings a wealth of sports nutrition knowledge and experience to our gym.

• Learn what to eat and when
• Learn what to buy and how to manage your eating habits
• Design a custom meal plan and track results over time
• Learn how to read product labels
• Make healthy food choices
• Introductory extra Low prices!

Check it out!

NEW! Registered Massage Therapist
covered on your work plan!

Krudar is also pleased to welcome Garnet Santicruz to the team! A graduate of Sutherland-Chan Teaching Clinic for Massage Therapy and a Personal Trainer Specialist (Can Fit Pro), Garnet’s experience covers everything from sports massage to neuromuscular therapy. Sports massage helps athletes and students train more consistently and effectively enhancing performance, and adding years to your athletic career. The best part – if you’ve got a benefit plan, this service is covered!

• Reduce the discomforts of training
• Speed recovery
• Prevent injuries to muscles and tendons
• Help cure chronic injuries
• Help heal acute injuries properly

Check it out!