Private Training

Studies have shown that training with a personal trainer
is the most effective way to get and stay in shape.
Private sessions at Krudar give you one-on-one time with
Toronto’s top trainers.

Together with an experienced trainer you will have the chance to customize your workouts to meet your personal fitness goals. Training programs are custom designed by you and your trainer incorporating your favorite workouts.

You may choose to train weights one day, thai boxing the other, and cardio the next. The choice is yours! The best part is that you can take advantage of personal training while you also learn Muay Thai.

Now offering: one-on-one, group training, corporate and team events, weight, cardio, and strength training.

Benefits

Get Fit
Lose Weight
Gain Self-confidence
Increased endurance
Improved strength
Acquired effective techniques for self-defense
Self-awareness
Perseverance and goal achievement
Stress relief