Intermediate Muay Thai Class



Advanced Muay Thai class focusing on power and Muay Thai combinations. Teaches intermediate / fighting techniques to be used in the ring. Students must have “blue shorts” accreditation, and minimum 6 months experience. Group runs are a mandatory part of training for this level.

What you will need:

16 oz gloves, shin pads, mouthguard, blue shorts, hand wraps, skipping rope, bag gloves, water, running shoes. All items are also available for purchase in gym.

Time: 1hr 30 mins

Krudar Fight Team:

We have a strong and growing Muay Thai fight team both men & women. Fighters training is for qualified and committed students only who follow an advanced and rigorous fighters program. For those interested in competition training, please inquire at the front desk.


*Please see our Master Gym Schedule here

Upcoming Events

Feb 19
Both Gyms Closed for Family Day

Feb 24
Blue Shorts Test @ KS

Feb 25
Yumiko vs Janet Todd
Viewing Party @ KS

Mar 03
MTO Fights

Mar 24
East Vs West Tournament

Two Great Locations!


152 Augusta Ave Toronto, Ontario M5T 2L5 (416) 923-KNEE


1335 Lawrence Ave East Toronto, Ontario M3A 1C6 (416) 444-KNEE

Strong. Fit. Inspired.

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