Intermediate Muay Thai Class



Advanced Muay Thai class focusing on power and Muay Thai combinations. Teaches intermediate / fighting techniques to be used in the ring. Students must have “blue shorts” accreditation, and minimum 6 months experience. Group runs are a mandatory part of training for this level.

What you will need:

16 oz gloves, shin pads, mouthguard, blue shorts, hand wraps, skipping rope, bag gloves, water, running shoes. All items are also available for purchase in gym.

Time: 1hr 30 mins

Krudar Fight Team:

We have a strong and growing Muay Thai fight team both men & women. Fighters training is for qualified and committed students only who follow an advanced and rigorous fighters program. For those interested in competition training, please inquire at the front desk.


*Please see our Master Gym Schedule here

Upcoming Events

AUG 07
Civic Holiday, Gyms Closed

AUG 26
Josimar Fights, 4 Man Tournament

AUG 27
Pedestrian Sunday @ Kensington
Free Kids Demo Classes

SEP 04
Labour Day Holiday, Both Gyms Closed

OCT 14
Yellow Shorts Test

OCT 21
Blue Shorts Test

Two Great Locations!


152 Augusta Ave Toronto, Ontario M5T 2L5 (416) 923-KNEE


1335 Lawrence Ave East Toronto, Ontario M3A 1C6 (416) 444-KNEE

Strong. Fit. Inspired.

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