RiseXGrind Bootcamp Series

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Get FIT super fast in Krudar’s New RiseXGrind Bootcamp series! Our high intensity, action-packed, totally addictive 60 min morning grind will get you seriously strong and ready to take on the day. Composed of HIIT training (High Intensity Interval Training) including Tabata, Plyometrics, Cardio Kickboxing and MMA conditioning routines our bootcamp blends martial arts and fitness giving you a total power hour! Get your grind on using tires, hammers, kettlebells, battle ropes, and all kinds of goodies to keep it fresh and exciting each class! Develop a faster, stronger, and more agile body while solidifying your mental strength and drawing out your inner champion.

Class Times:

Kensington Location:
Monday / Wednesday / Friday
7am – 8am

Don Mills Location:
Monday / Wednesday / Friday
6am – 7am
Saturday
12pm

Pricing:

First trial class: $10
10-Class Pass: $200
Drop In: $20
Promo (Don Mills): $30 for 30 Days

 

Upcoming Events



MAY 13
Level 2 Test @ Kensington

MAY 20
Level 1 Test @ Kensington

MAY 22
Gyms closed for Victoria Day

MAY 28
Pedestrian Sunday (Kensington Market)

Two Great Locations!

KRUDAR KENSINGTON (K1)

152 Augusta Ave Toronto, Ontario M5T 2L5 (416) 923-KNEE contact@krudar.com

KRUDAR DON MILLS (K2)

1335 Lawrence Ave East Toronto, Ontario M3A 1C6 (416) 444-KNEE donmills@krudar.com

Strong. Fit. Inspired.

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