RiseXGrind Bootcamp Series

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Get FIT super fast in Krudar’s New RiseXGrind Bootcamp series! Our high intensity, action-packed, totally addictive 60 min morning grind will get you seriously strong and ready to take on the day. Composed of HIIT training (High Intensity Interval Training) including Tabata, Plyometrics, Cardio Kickboxing and MMA conditioning routines our bootcamp blends martial arts and fitness giving you a total power hour! Get your grind on using tires, hammers, kettlebells, battle ropes, and all kinds of goodies to keep it fresh and exciting each class! Develop a faster, stronger, and more agile body while solidifying your mental strength and drawing out your inner champion.

Class Times:

Kensington Location:
Monday / Thursday: 6:15pm
Saturday: 9am
Sunday: 11am

Don Mills Location:
Monday / Wednesday / Friday: 6am – 7am
Saturday: 12pm

Pricing:

NEW MEMBER PROMO: $30 for 30 DAYS

First trial class: $10
10-Class Pass: $200
Drop In: $25

 

Upcoming Events



Feb 19
Both Gyms Closed for Family Day

Feb 24
Blue Shorts Test @ KS

Feb 25
Yumiko vs Janet Todd
Viewing Party @ KS

Mar 03
MTO Fights

Mar 24
East Vs West Tournament


Two Great Locations!

KRUDAR KENSINGTON (K1)

152 Augusta Ave Toronto, Ontario M5T 2L5 (416) 923-KNEE contact@krudar.com

KRUDAR DON MILLS (K2)

1335 Lawrence Ave East Toronto, Ontario M3A 1C6 (416) 444-KNEE donmills@krudar.com

Strong. Fit. Inspired.

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